WELCOME TO YOUR NEW CALM
Kristen's Sound Bath
Offerings & Events
Personalized to meet your needs.
A Quiet Landing (Post-Session):
30 minutes of targeted cellular restoration to ground the journey and anchor resonance in your bones and tissues.
OR
Somatic Bridge (Pre-Session):
30 minutes of on-body bowls and meridian clearing to undo knots and prepare the heart to receive.
To be used before or after a sound bath event.
Sound Bath Events are held at Root Yoga and Hippie Soul Yoga
TEXT KRISTEN
FOR THIS SACRED ADD-ON!
(720) 465-5997
Don't Miss This!
Tuning The Body's Natural Frequency
A Sound Bath for Energetic Realignment- $25.00
A 60-minute energetic realignment to return to your center. This maintenance-focused sound bath uses pure quartz crystal, Himalayan, and Tibetan bowls to carefully harmonize the seven chakras and address stagnant, blocked, or overstimulated energy. The combination of specific metal and crystal tones helps steady the vibration of the body, moving through stuck or free-flowing energy to restore a balanced internal flow. Participants are invited to work with a lending crystal during the session to anchor their alignment.
Leave feeling clear, focused, and "tuned" for the weeks ahead.
Scheduling Note: This offering is part of a monthly maintenance series designed by Mindful Balancing. The Monthly Energy Reset and The Hour of Deep Rest are held every other month, alternating to provide a consistent rhythm of both energetic alignment and deep nervous system recovery.
Don't Miss This!
Nervous System Reset
A Restorative Sound Bath for the Nervous System- $25.00
Lay down the weight of the month and simply be held. This session offers a dedicated space for passive surrender and relaxation, using the grounding hum of Himalayan and Tibetan bowls alongside crystal tones to create a "blanket of sound" for the nervous system. These earth-tones are paired with soft frequencies, delicate chimes, and the gentle sound of rain to encourage a state of restorative stillness. With the help of weighted eye pillows and soothing aromatherapy, there is no work to do; let the sound carry the weight for you.
Upon arrival, you are invited to name and release any burdens or stressors you no longer wish to carry by writing them down and placing them into the Mother Earth Crystal Bowl.
Scheduling Note: This offering is part of a monthly maintenance series designed by Mindful Balancing. The Monthly Energy Reset and The Hour of Deep Rest are held every other month, alternating to provide a consistent rhythm of both energetic alignment and deep nervous system recovery.
SOUND BATH EVENTS
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Past Offerings:
Minds mend
when hearts find peace...
